I am glad that you made it here! If you struggle with food and body image, you have come to the right place. Maybe you think about food all the time, or yo-yo diet, or maybe you find yourself restricting what you eat without knowing why, or how to stop.
I work with individuals of all ages to understand what is at the root of their challenges with food and disordered eating. I can help you find a lifelong, sustainable approach to weight management, nutrition, and movement, that doesn’t consume you. I support individuals working toward or in recovery from anorexia, bulimia, bingeing and night eating.
I offer walk-and-talk sessions as an alternative to traditional psychology. If this interests you and you have additional questions, let me know!
